Winter 2017
15 articles

2017 10 Mastery And Failure
WellnessFailure and loss are dreaded realities we face regularly. We fail in school, in relationships, or in business. Other times we experience loss of a...

Body Cycles
SleepDance to your Daily Rhythm

Book Review - The Case Against Sugar
DietGary Taubes is a science and health journalist and author of The Case Against Sugar (2016). The Harvard graduate has degrees in journalism and applied...

Coffee
FoodThe roasted bean water is the drink of choice of millions of people every day. Aside from the benefit of the burst of energy caffeine supplies in every...

Decoding Food Labels
DietMaking smart choices about what you put in your grocery cart should be an easy task, but food manufacturers often use misleading wording to sell their...

Do You Have A Dead Butt?
ExerciseDo You Have A Dead Butt -proofread - an article from Panacea Magazine, Winter 2017

Gout - More Than An Aching Toe
DietThe disease of kings, gout was associated with lavish banquets and goblets of wine. Many people think gout is limited to men who dine well and drink...

Health Notes
Health NotesHealth Notes - an article from Panacea Magazine, Winter 2017

Hemorrhoids
PainEnd Alimentary Dropout

Make Stress Your Friend
WellnessWe all have stress. And many people go to great lengths to avoid stress. But one expert found the secret to living well with stress.

Motion
PainMove to Better Health

Posture And Pain
PainHow can we keep our posture straight and free from pain? The connection between our posture and pain is real. When our posture is out of alignment,...

Shoulder Pain
PainThis Joint Holds a Humerus Ball

UTI & Garlic
MedicalUrinary Tract Infections (UTIs) are a common malady affecting 50 percent of all women. Symptoms of UTI vary, with a burning sensation while urinating...

You're In Color
WellnessFor years, doctors have looked at the color of a patient's urine to determine overall health and diagnose specific illnesses. One way to monitor our...