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Winter 2019

13 articles

Fresh Red Cherries White Background

Alcohol

Diet

Alcohol: The Good, the Bad, and the Ugly
Couple Cycling City Street

Carb Cycling

Diet

Although it sounds like it, carb cycling has nothing to do with riding a bike. It is an eating plan that involves increasing carbs on certain days of...
Senior Couple Embracing Outdoors

Do This Religiously For Long Life

Diet

Habits that Rob Years
Senior Couple Singing Kitchen Ladles

Don T Import Worry

Body

Don T Import Worry - an article from Panacea Magazine, Winter 2019
Woman Holding Orange Juice

Fruit Of Paradise

Food

Fruit Of Paradise - an article from Panacea Magazine, Winter 2019
Broccoli

Gather

Food

Not that long ago, a lot of time was spent by men, women, and children preparing for winter. Food was gathered and canned, or stored in a cool, dry...
Apple 3

Health Came To Those Who Fibre Ate

Diet

Health Came To Those Who Fibre Ate - an article from Panacea Magazine, Winter 2019
Red Tomatoes Vine White Background

Health Notes

Health Notes

Health Notes - an article from Panacea Magazine, Winter 2019
Couple Jogging Tree Lined Path

Liver Wash

Body

Liver Wash - an article from Panacea Magazine, Winter 2019
Three Women Laughing Yoga Mat

Pose For Back Pain

Pain

Pose For Back Pain - an article from Panacea Magazine, Winter 2019
Golden Wheat Field Sunrise

Recipe 1

recipes

Sunrise Fruity Oat Cups
Golden Wheat Field Blue Sky

Recipe 2

recipes

Recipe 2 - an article from Panacea Magazine, Winter 2019
Eggplant

You Are When You Eat

Diet

You Are When You Eat