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Fall 2020

10 articles

Therapist Guiding Dumbbell Exercise

Cognitive-Decline

Medical

Our body may slow down and get weaker, but our mind can stay sharp.

Woman Cozy Blanket Tea Candles

COVID

Medical

A virus can't live on its own. It needs another living cell. The outer surface of a virus, the shell, has different attachment points. The attachment...

Couple Jumping Jacks Urban

Gene-Expression

Diet

We know that genes control a lot of who we are. Genes determine our height and, to some extent, our weight, our personality, and many of the things...

Family Playing Running Green Forest

Health-Notes

Health Notes

A recent study in Arizona found that the colour green can help relieve migraine pain. Yes, the colour green helped ease migraine pain. Patients found...

Smiling Woman Yellow Top Sunlight

Intellectual-Humility

Wellness

We think we have the answers to the problems of the day. But what if we're wrong? Unless we are all-knowing, we are wrong about something.

Knee Joint Pain Red Highlight

Knee-Pain

Pain

Knee pain happens in many ways. As we age, a lot of knee pain is due to the deterioration of cartilage. Cartilage is the shock absorber between bones....

Woman Stretching Home Laptop

Peeing-too-much

Body

If you're peeing in small sprinkles instead of big showers, you might be going too often. If you tinkle before your bladder is full, then you are...

Hands Holding Green Apple Scrubs

Sweet-Sugar

Food

Sugar, as we know it, was largely unknown until the modern world. In the medieval world, sweetness came from fruit or honey. In the middle ages, sugar...

Elderly Woman Wrist Pain Sofa

TENS-Machines

Pain

TENS machines are small, inexpensive machines that stimulate muscles and joints to relieve pain. They work by using special electrical signals to...

Confident Woman Yellow Blouse Arms Crossed

Wellness2

Wellness

The Sioux Indians lived in mobile camps with their tipis arranged in a circle. The entrance of each faced the centre of the circle where the central...