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Winter 2021

9 articles

Woman Teal Bike Yellow Wall

Bone Voyage

Body

The disease that thins our bones is called osteoporosis. The word comes from the Greek word for "bone" (osteo) and "voyage" (poros). As we age, bones...

Woman Jogging Blue Jacket Sunset

COVID Vaccine

Medical

Thank God we have a vaccine. There are 2 ways COVID ends. One, nearly everyone gets it, or two, a vaccine.

Four Women Laughing Hilltop

Four Letter DHEA

Supplements

DHEA is a natural hormone or rather a pre-hormone. Its main purpose is to provide the raw material for your body to make hormones such as testosterone...

Couple Walking Dog Fall Path

How To Enjoy Food More

Diet

Food is wonderful --- the smell, the taste, the texture, the colour. There are many delightful things about good food, but how can we enjoy food more...

Man Neck Pain Red Glow Blue

Is Pain Mental Or Physical

Pain

Pain is weird. Pain is experienced in the brain but is located in the body. Pain is one of the mysterious points where our mental thoughts link to our...

Couple Seated Stretching Studio

Lips Made For Kissing

Body

Kissing makes us feel good. It releases chemicals in our brains that make us happy and builds attachments to the people we kiss. To kiss someone takes...

Senior Couple Walking Smiling Outdoors

Statins And Pain

Pain

Statins are the most popular type of drug. Statins include Lipitor, Zocor, Crestor and others, as well as the generic versions: atorvastatin,...

Skeleton Body Joint Pain Glow

Tired Glands

Medical

Your adrenal glands are small glands that sit on top of each kidney. They do the obvious job of making adrenaline, hence the name. Adrenaline is used...

Grandpa Piggyback Grandson Outdoors

Wellness With Rev N

Wellness

As we near a newborn child, there is a moment when we enter into their world. Their eye catches yours, and nothing else matters. A locked gaze melds...