Spring 2022

Our brains age just as our bodies do. Thankfully, our brain function doesn't decline as much as our bodies. Supplements can help protect our thinking,...

COVID has killed many people. Thankfully nowhere near the worst pandemic ever---the Spanish flu. Globally, the Spanish flu killed nearly 1 in 25...

We are all dope addicts, dopamine addicts, that is.

Lakota Extra Strength Roll-on, Extra Strength Soft Touch, and Extra Strength Arthritis are Lakota's most potent natural pain relievers.

There are no miracle foods, but a few melodic foods synchronize resonating health benefits with an ensemble of flavours. Garlic is one of those...

If you sleep less than 7 hours a night, you'll likely eat more. For every hour less you sleep, you raise your chance of being obese by 10%. That's a...

In almost every case, prevention is better than later treatment. Part of prevention is health screenings. Especially as we age, health screenings can...

Why are natural medicines not more widespread?

- 3 garlic bulbs (bunches of cloves)

Lakota Joint Care is Canada's leading natural pain reliever. Before Lakota, there was only glucosamine. Today, Lakota Joint Care has many imitators,...

Although he was not perfect, he inspired people with some of the most beautiful words ever spoken. His leadership didn't end with eloquent words. He...

Tree nuts, which are most nuts except peanuts, are seeds for nut trees. That is why they are so nutrient-packed---they have the food required to sprout...

And saffron's mad about me. Saffron, the queen of spices, is also an effective medicine.

- 1 1/2 cups almonds

Whole Life living integrates the wisdom of those who came before us. It is attending to the elder's stories, stories that encapsulate a way of living...